Services

More than just a listening ear, I’m here to help you discover a new perspective, identify the source of the challenges you’re facing emotionally, and equip you with the resources and coping strategies you need to overcome. Beyond developing a healthier mind, we’ll assess your overall well-being, including physical and emotional wellness. Together, we can work towards a healthier, happier you.

Individual counseling can help promote well being. Couples counseling can instill insight into the unhealthy dynamic that a couple is experiencing.  Family counseling can help clients pinpoint specific challenges, how the family is handling them, and learn new ways to interact with one another. Group counseling can instill hope in clients and bring people together so they can benefit from more support throughout the session.

The counseling services that I provide are in the following areas:

• Assist with working through maladaptive behaviors related to addiction
• Career-related issues
• Conflict Resolution
• Couples Counseling/Relationship dynamics
• Family Counseling//Family dynamics
• Group Counseling/Group dynamics/Group goals
• Grief and Loss issues
• Parenting Support
• Stress Management
• Therapy for Depression and Anxiety
• Work-life balance issues
• Trauma related issues