Services

More than just a listening ear, I’m here to help you discover a new perspective, identify the source of the challenges you’re facing emotionally, and equip you with the resources and coping strategies you need to overcome. Beyond developing a healthier mind, we’ll assess your overall well-being, including physical and emotional wellness. Together, we can work towards a healthier, happier you.

Individual counseling can help promote well-being, pinpoint specific challenges by learning new ways to address and cope with that particular issue.

The counseling services that I provide are in the following areas:

• Therapy for Depression and Anxiety
• Work-life balance issues
• Trauma related issues